Pain Care Physiotherapy Understanding Pain Mindbody Syndrome Mindfulness for Pain Reduction Fees and Referral
What is Mindfulness-Based Stress Reduction (MBSR)? Upcoming Training Dates FAQ Testimonials Current students
'Living from Being'
 
 
 

Reconnect with yourself, even the painful parts, and reclaim your body and your life

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PAIN CARE PHYSIOTHERAPY

&

MINDFULNESS

“We only have moments to live. Why not live them, each one of them.”
 

pain care physiotherapy & Coaching

Using an evidence-based holistic, integrative, neuroplasticity approach, you will reconnect to yourself, befriend your nervous system, reclaim your life, and recover from pain.

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Mindfulness-based stress reduction (MBSR)

This immersive and playful mindfulness training program will help you access and cultivate your natural capacity to take care of yourself and help you rediscover your inner resources for growth and healing. Expertly facilitated by Nic, authorised by the Mindfulness Training Institute of Australia and New Zealand (MTI-ANZ) to deliver the internationally-recognised, evidence-based program.

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